In 100 g (Grams) of Cereals ready-to-eat, POST, Honeycomb Cereal there is 1650 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cereals ready-to-eat, POST, Honeycomb Cereal.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Cereals ready-to-eat, POST, Honeycomb Cereal

Cereals ready-to-eat, POST, Honeycomb Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, Honeycomb Cereal are listed below.

Water	1.5 g	1.5%
Energy (calorie)	394 kcal
Energy (joule)	1650 kJ
Protein	6.01 g	6.01%
Total lipid (fat)	2.93 g	2.93%
Ash	2.93 g	2.93%
Carbohydrate, by difference	86.63 g	86.63%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	31.51 g	31.51%
Calcium, Ca	11 mg	0.01%
Iron, Fe	8.44 mg	0.01%
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	132 mg	0.13%
Potassium, K	142 mg	0.14%
Sodium, Na	553 mg	0.55%
Zinc, Zn	4.69 mg
Copper, Cu	0.13 mg
Selenium, Se	10.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.17 mg

Nutrients in Cereals ready-to-eat, POST, Honeycomb Cereal